Friday, December 27, 2019

Native Americans During The 19th Century - 1118 Words

For hundreds of years Native Americans inhabited North America. When Europeans came to the New World they did not understand these indigenous people. For a long time these natives were seen as â€Å"savages† who had backwards traditions. After the American Revolution, Americans were pushing to try to expand their territory. They wanted to expand westward towards the Pacific Ocean, to get closer to China. Native Americans we victims of changing times in America. With Europeans and then Americans aggressively pushing west the Natives could not keep up with technologies of the whites, they were also a victim to the white mans epidemics, horse and the environment. All of these factors caused the natives to be victims of westward expansion in America. Native Americans play a large role in Western history of the United States but the power struggle that they faced with white people forever changed their destiny. One agent of change that led the natives to be victims was disease. In the early 16th century, the natives did not have any of the immunities that the Europeans developed over the course of the last 5000-10,000 years. Disease hit the natives like a brick wall. Smallpox was the most contagious disease of all that hit tribes like the ones in the plains and Missouri Valley. This disease spread through the region from the northern plains to the Red River in the 1770s. Others that tore through the native populations were Measles, cholera, malaria, and venereal diseases. TheseShow MoreRelatedNative Americans During The 19th Century1203 Words   |  5 PagesThe world’s history had a turning point in the fifteenth century. The oceans were no longer an obstacle as previously seen to reach beyond. The Europeans felt inferior to the power and wealth of the Islamic world and saw the possibility to claim power and richness by conquering the oceans. During the 15th century and the 16th century Europeans established colonies in the Americas, the so called â⠂¬Å"New World†. When Europeans arrived in the Americas, most did not even consider that the peoples they encounteredRead MoreNative Americans and the Frontie Essay989 Words   |  4 PagesNative Americans and the Frontier The Native Americans of today are descendents of the Mongoloid people who migrated from Asia into N. America somewhere in between 20 to 40,000 years ago. When the Europeans rediscovered N. America at the end of the 15th century, the Native Americans whom they discovered were particularly diverse in nature. They were diverse in terms of their religion, political organisation and their language. Aspects of the relationshipsRead MoreImperialism : The Age Of Imperialism1010 Words   |  5 PagesThe late 19th century and early 20th century is known as the â€Å"Age of Imperialism†, a period in which major world powers, including the United States, adopted a policy of expansionism. Expansionism is defined as the policy of territorial or economic expansion, which is often achieved through diplomacy or military force. During this time period, the United States notably acquired territory in the Pacific and Latin America. The nation’s growing colonial empire was not the beginning of American expansionismRead MoreRediscovering The American Frontier Of The United States882 Words   |  4 PagesRediscovering the American Frontier Humans have always had a sense of curiosity for the unknown and a greedy fascination for individual growth without seeing the repercussions on others. The United States culminates these qualities not only as a first-world country but it can also be seen from the very beginnings of the nation’s history. The philosophies’ of early settlers in the United States was to have equality between the people, however Americans failed to incorporate this ideology of equalityRead More US History Essay815 Words   |  4 Pages nbsp;nbsp;nbsp;nbsp;nbsp;Although the federal governments attitudes and actions towards blacks and Native Americans civil rights in the 19th century were very different they also had lots of similarities. Both blacks and Native Americans were treated poorly and did not have many rights. Blacks were slaves and Indians (Native Americans) were fighting to stay alive. All these negative actions were a bad look for a country that was growing bigger and bigger by the day to someday reach whatRead MoreThe European Colonization Of Americas 1620-900 Words   |  4 PagesFinal Essay- Prompt Three INTRODUCTION America would not be the same it is today without the numerous times of territorial expansion from the 17th to 19th century. America started with European Colonization in the 17th century, its borders were defined in the 18th century, and America extended from a coast to coast nation in the 19th century. There is not just expansion of land on a physical map, but also increased political tension and economic growth as America grows as a nation. PARAGRAPH 1(EuropeanRead MoreA Race United Essay919 Words   |  4 PagesWhen the first Irish immigrants landed on the eastern shores of America in the 18th century, they were met by intolerance from the Native whites who saw them as a threat to the American way of life. The Dangers of Foreign Immigration, an article written by Samuel Morse in 1835, exposits much of the anti-immigrant sentiment prevalent in the 19th century. To the natives, the Irish were simply niggers turned inside out (Anonymous Satirism), who came to America as refugees from Ireland to depriveRead MoreAmerican Racial Stereotyping Hampered Chinese Immigrants Essay1539 Words   |  7 PagesAmerican Racial Stereotyping Hampered Chinese Immigrants from Being Part of the Mainstream Society With the passing of the Chinese Exclusion Act of 1882, the first federal law was enacted restricting immigrants of a specific nationality from entering the United States due to Americans attributing dire economic uncertainty to Chinese laborers who take away jobs from native-born Americans. Anti-Chinese sentiments greatly proliferated throughout the United States during the late 19th century and earlyRead MoreRelationships And Culture Of Early 19th Century America And Their Ramifications1526 Words   |  7 PagesLong Essay: Relationships of Vulnerable Groups to the Identity and Culture of Early 19th-Century America and their Ramifications Back in the early 1800s, the United States of America had been a country associated with the promise of liberty, autonomy from tyrannical rule, and the unalienable rights specified in the formative Declaration of Independence - life, liberty, and the pursuit of happiness. As a consequence of the formation of the country and its promises, several diverse groups had flockedRead MoreDisputes with the Native Americans from the Beginning658 Words   |  3 Pagesthe first arrival of colonists to America in 1607, disputes between the Native Americans and the colonist began arousing. In the years following the first arrival of the colonist, numerous outburst of war and treaties were made. Many of these treaties between the US and the natives were broken and by 1830, many Native American tribes found themselves being confined in reservations. During the second latter of the 19th century the US began to become industrialized and expand westward to fulfill the

Thursday, December 19, 2019

Effects Of Globalization On Development And Globalization...

Effects of Globalization on Development Globalization is a term that is used everyday to explain the expansion of product and cultures all around the world. Globalization can be argued that it either helps or hinders development. Globalization can be looked at on many dimensions. Ecological globalization is one point of view. This can be described as the influences on the environment. The environment has always been a global issue, but it is not necessarily a part of globality (Steger, 87). Another dimension of globalization is Cultural Globalization. This can be described as the expansion and spreading of a culture across the globe. Both these perspectives can help share different viewpoints of globalization. This bring back the question on whether globalization helps or hinders development. There are multiple ways globalization helps development, but also there are many ways that it can hind development. Globalization has helped expand markets throughout the globe and has been a major part of development. A couple examples that show development are expanding markets and cultural expansion. An article titled, â€Å"How Globalization Affects Developed Countries† by Nicolas Pologeorgis shares how globalization has affected everyone. The article states, â€Å"The goal of globalization is to provide organizations a superior competitive position with lower operating costs, to gain greater numbers of products, services and consumers† (Pologeorgis). The most effective part ofShow MoreRelatedGlobalization And Its Effect On Instructional Development1374 Words   |  6 PagesGlobalization as an idea has been developed as a part of both constructive and adverse route by diverse individuals in unique circumstances. Everybody takes a look at the idea from his or her perspective and hobbies. On the other hand, there is an understanding among all academics that globalization has had a tremendous effect on social orders on economic, political, and social levels. From the writing on globalization, it appears as though everything is globalizing in this world as a consequenceRead MoreCritique Nigel Dowers Perspective Of Ethical Development And Globalization1722 Words   |  7 PagesClimate change is related to globalization and development similarly to how economics is related to globalization and development, but with one additional step. Dower (p1. 2005) explains the relationship as follows: â€Å"globalization is an economic process involving increased international investments and trade in goods and services. Development is a process of economic growth. Globalization is the engine of economic growth. So globalization is the engine of development.† For this paper, I will useRead MoreHow Globalization Affects Developing Countries?1504 Words   |  7 PagesHow Globalization Affects Developed Countries The phenomenon of globalization began in a primitive form when humans first settled into different areas of the world; however, it has shown a rather steady and rapid progress in the recent times and has become an international dynamic which, due to technological advancements, has increased in speed and scale, so that countries in all five continents have been affected and engaged. What Is Globalization? Globalization is defined as a process which, basedRead MoreEvaluate the Positive and Negative Effects of Globalization in China894 Words   |  4 PagesEvaluate the positive and negative effects of globalization in China Globalization, which is the process of enabling financial and investment markets to be operated widely and internationally, usually refers to the increasing global relationships of culture, people, and economic activities (Simon. J, 2002). It is generally used to represent economic globalization including the global distribution of the production of goods and services, through reduction of barriers to international trade suchRead MorePositive Effects Of Globalization1361 Words   |  6 Pages Economic globalization refers to the â€Å"increasing interdependence of world economies† (Shangquan, 2000), as a result of free movement of goods, services, technology, capital, and information between countries and across borders. It is one of the three main areas of globalization; economic globalization moves at an increasingly fast pace as movement across borders progresses. While economic globalization has had many benefits and positive effects on both developed and under developed countries, itRead MoreEssay on Globalization: Sharing Our Prosperity With the World1388 Words   |  6 Pages Globalization is the growing interdependence of the worlds people that involves the integration of economies, technologies, and cultures (Bradshaw). It is described as the increased movement of people, knowledge and ideas, and goods and money across national borders that have led to the increased interconnectedness among the world. Globalization is often thought of in economic terms but as we know there are three major components implicated with this idea including: economics, politics, andRead MoreDisadvantages Of Globalization1284 Words   |  6 Pages Globalization effect on the world â€Å"Economic globalization alludes to the expanding reliance of world economies because of the developing size of cross-outskirt exchange of items and administrations, the stream of universal capital and wide and quick spread of advancements†. (â€Å" http://www.un.org/en/development/desa â€Å"). The quick developing importance of data in a wide range of beneficial exercises and marketization are the two noteworthy main thrusts of financial globalization. Economic GlobalizationRead MoreCharacteristics Of Economic Globalization893 Words   |  4 Pages Economic Globalization: An Analysis of Main Features and Effects Economic globalization refers to the â€Å"increasing interdependence of world economies† (Shangquan, 2000), as a result of free movement of goods, services, technology, capital, and information between countries and across borders. It is one of the three main areas of globalization; economic globalization moves at an increasingly fast pace as movement across borders progresses. While economic globalization has had many benefits and positiveRead MoreGlobalization And Its Effects On Society1011 Words   |  5 Pagesinteracted and integrated with each other. This is called globalization. Globalization has reformed almost every industry and affects billions of lives whether you realize it or not. Around the world, people view international trade as a good thing but this is hindered by concerns about its side effects. To find the balance between pros and cons associated with globalization, citizens everywhere need to know how globalization works. This includes its effects on the environment, culture, political systems,Read MoreEconomic Globalization And The Global Economy972 Words   |  4 PagesSince the development of the Internet and other communication sharing technology, the push for free trade agreements, and the sustaining of a prolonged period of international peace, globalization has rapidly taken over political discourse and dealings. The emphasis, in recent decades, has been towards economic globalization with the push for international stock exchanges, and the development of the International Monetary Fund (IMF), the World Bank, and the World Trade Organization (WTO). Economic

Wednesday, December 11, 2019

Company Analyzes Of Environment Sinopec †Myassignmenthelp.Com

Question: Discuss About The Company Analyzes Of Business Environment Sinopec? Answer: Introduction This report analyzes the business environment of Sinopec Company in China. The report explains the several components in order to analyze external environment of Sinopec Company which includes PESTLE analysis of Company, Porter's five Forces model examines of the company's competitive environment. All these factors are examined in order to assess the external environment of Company and show how companys industry is affected by these forces. Sinopec is a super-substantial oil and petrochemical enterprise group, built up by the state in July 1998 on the premise of remaking the previous China Petrochemical Corporation. The principal operations of Sinopec Group incorporate modern speculation and venture administration, the investigation, creation, storage and transportation, deal and comprehensive usage of oil and flammable gas, the generation, deal, stockpiling and transportation of coal; oil refining. Sinopec concentrated on mode turning and structure altering, quality change, quality progressing and productivity increment and upgrading, actualized advancement driven improvement procedure with great efforts and developed the change of specialized framework and system. In the present time, Sinopec Group is the biggest oil and petrochemical products providers and the second big oil and gas producer in China. In short words, Sinopec Group is the biggest oil refinery and the second biggest chemical company in the world. PESTLE analysis According to Bandinelli Gamberi (2011), a PESTLE analysis is a stage or framework which is utilized by the advertisers to investigate a monitor the macro-environmental factors that affect an organization. China is the main and quickly developing country which has a solid economy and it has an expansive number of businesses in all fragments. It has shown a solid power which is supporting its business over the world and its items are considered as the sensible items. Political According to Epstein Buhovac (2014), China has a strong political system which can produce its economy. Particular new approaches go in their congress and these formal and pleasant measures help the economy to turn up clearly more grounded. It has the appropriate approach for the money related expert their aggregate in different present day divisions and government is additionally concentrating on the movement of online business. The industrial segment has solid and great political empower which can reinforce its economies and the favorable position and just controls can keep it on the correct strategy for headway and accomplishment. Economic Since past five years, the economy of China got mind boggling change rate in GDP and China can in like manner continue with its pace of its progress. It has a massive rate of extra sponsorships, a broad number of skilled specialists and has the wide charge business which contributes its flourishing (Gupta, 2013). The company arranged the "thirteenth Five-year Plan" outline for legitimate works and "seventh Five-year Plan" law advancement wanting to move lawful development. It actualized the door keeping instrument for lawful audit of significant choice, source mediation and process interest of lawful work, to give lawful administration support to corporate change and real activities. Social According to Ho (2014), the social factor of China is fundamental part as the demographic consistently change. For example, population improvement age-allocation fluctuates and these can change social cases and social esteems. Family size and social practices routinely impact how choices are taken. Other social sections are purchaser lifestyles, preparing, religion, and resettlement. Sinopec corporate culture comprises the spirit of strengthening the petrochemical industry as well as such fine traditions as being hard-working, meticulous, honest, faithful and committed. Technological There are couples of technical elements which are occupied with the headway of new items, purchased of new systems, new era innovation and another strategy for circulation such as the web and new procedure of working consisting broadcast communications. China has to see the issues as it does not have a protected online installment strategy, so as the Chinese buyers confront the considerable level of vulnerability and experience the long term introduction. It is also determined that Chinese markets have low credit entrance in China which is for the most part used over the world as the powerful and quick installment strategy (Inkpen Moffett, 2011). Legal China is working on the drafting of e-business legislation on different angles such as licensed innovation rights assurance and duty. No regulations are shaped to help security, perceive the computerized signatories (Srdjevic et al, 2012). Sinopec partners, including government, representatives, customers, providers, and contractors, group and people in general, non-legislative associations and significant establishments, and so forth. Their trust and support is the ceaseless improvement, unfaltering development imperative condition. Environmental According to Mitchell et al. (2011), the environmental factors have the significant impacts as the all overall public has the mindfulness about the earth security. The rising of different creative updates in the business makes everything fundamental and snappy. Sinopec actively establish mutual support, mutual benefit and friendly win-win cooperation relations, and promote to realize economic growth, environmental protection and social progress of coordinated development. Porters Five Forces model According to Taiwo (2010), Porters five forces model is an analysis tool that follows five competitive forces which are used to determine the company's strength, weakness, and the profitability level. The five forces which are to examine in Porters model are as follows: Rivalry among competitors The contention means to the competition for a market share of the overall industry between in an industry. This force is a major element in determining how a competitive and profitable an industry is. The rivalry in India among competitors is high and a strong threat to profitability. The competitiveness of Sinopec Company and particularly in the upstream division of the business is out and out genuine. Sinopec Company is Chinas biggest producer and distributor of refunded oil products and large petrochemical items. Company will genuinely execute procedures of resource, market, integration and globally with more concentration on advancement of science, innovation and administrative specialist as well as improve the workers quality. Sinopec Company manages its business activities in a very competitive oil and petrochemical industry. This competition dies take view on the whole long-term profitability of the company. Sinopec can handle the intense rivalry among the existing participant s in the oil and petrochemical industry by the following main components: By establishing a sustainable differentiation By establishing scale so that it can compete in a better manner Cooperating with competitors in order to enhance the market share. New Entrants Threats According to Wheelen Hunger (2011), new entrants in oil and gas industry come up with up the innovation, new methods of doing the task and enforce the pressure on Sinopec company through pricing strategy, decrease cost and offer new esteem propositions to the consumers. Sinopec has to handle all these issues and establish effective barriers to protect its competitive edge. Company can manage the new entrant threat by creating new items and service, by establishing economies of scale so that company can reduce the fixed cost per unit, establishing potential and spending money on research and development. New participants are less likely to come in a dynamic business where the recognized players keep defining the principles constantly. Customer bargaining power In todays competitive environment, the bargaining power of buyers is an important factor which influences every decision that the manufacturer make to enhance their customer base. The bargaining power of purchasers can be accessed on the premise of various purchasers in the business, accessibility of substitutes, aggressive value, purchaser's volume and reliance on wholesalers (Wstenhagen and Menichetti, 2012). The bargaining energy of buyers in oil and gas industry is respectably negligible in view of the likelihood of the business. The smaller and stronger base is of Sinopec Company the larger the bargaining power of buyer and expand their capability in order to seek the increasing discounts and offers. Sinopec Company can manage the bargaining power of buyers by establishing a large customer base and by quickly innovating new item which help the business to reduce the defection of existing consumers of company to its competitors. Threat of substitutes products In Porter's model, substitute items refer to those items which have the ability to meet the customer's demand effectively. The threat from substitutes force exists when demand for products is affected by the change in the price of a substitute product. The threat of substitute product or service is large of it provides a value proposition which is specifically different from the present contributions of the industry. Sinopec Company is a service oriented rather than just product oriented, comprehend the core requirements of the consumer and rising the switching cost for the consumers. Thus, all these factors enables the industry to manage the threat of substitute products or services (Yksel, 2012). Bargaining powers of suppliers Bargaining power of providers means the capability of providers to expand the costs of input such as crude material, work, segments and different supplies or to build the cost of the business. In other words, this power measures how effortlessly providers can expand the costs of industry and enterprises. Providers in superiority position can reduce the margins Sinopec Company can receive in the market. The strong providers in basic material segment use their bargaining power to remove higher prices from the firms in the oil and gas industry. Sinopec Company can handle bargaining powers of suppliers by establishing effective supply chain with numerous providers, by creating with items design using diverse materials and expanding dedicated providers whose business is based on the firm (Aliyeva, 2012). Issue Analysis While competing with globally big companies and preventing one international contract after another, Sinopec has survived with many challenges by analyzing the porters model are explained as follows: Difficult to handle government force: Government all over the world are initiating ambitious carbon reduction objective and this is placing business under increasing pressure to reduce their discharges. Sinopec organization is being investigated closely and company is relied upon to devise better approaches to remove natural resources while limiting pollution. Engage investment: Productivity drooped in 2011 and presently it cannot seem to completely recover, which will definitely cause speculators to have apprehensions about pouring money in oil undertakings, particularly when oil prices are fluctuating. This issue is certainly restrictive in China, as speculators all over the world are commonly more mindful since the financial downturn in 2008-2009. The other main biggest issue for Sinopec is to maintaining a high level of performance in order to attract investment. Safety standards: Oil rigs are dangerous work environment and organizations have dependably fought an upward battle to offer the greater protection to their workers. There should be establishment of some regulatory frameworks which prevent the safety standards of workers. Recommendations In my opinion, main recommendations for the Sinopec Company in resolving the above issues that could be enacted by organizations in order to be successful in the future are: Maintaining a strategic distance from the ideal tempest: There are ways which assess the progress regarding an objective in which management has no scope of knowing whether the essential actions are correct or not as being adopted to achieve it (Hokroh, 2014). In my opinion, management can set an intermediate objective each day and a target distance to cover. The management produces additional inputs and helps to establish their commitments to the end plan. It is essential to engage employees in the planning of strategy and guidance for the Sinopec Company. The requirement to look ahead: It is required that the sharp leadership teams use look ahead data to direct their enterprises. According to Shuen et al. (2014), the management of Sinopec Company has to identify the goal was achieved or not. The management can use the various tools such as balanced scorecard, future indicators which can tell where the company to be in next one to four quarters with respect to its objectives. The company can ensure the challenges that company may face in future may be prevented by the proper planning and management and company should focus on the customer requirements and the pricing of the product. Conclusion From this report, it has been concluded that there many factors which affect the business environment in several ways. This report explains the PESTLE analysis, Porter Five forces model of the company to evaluate the effects of these techniques on the company environment and explains the reason for affecting the business activities by these factors. The report also analyze the various issues which are faced by company and provide some strategic recommendation that could be enacted by organizations in order to be successful in the future On the other side, the report also suggests some recommendation for a company that could be adopted to be successful in the futur. References Aliyeva, F. (2012). Top 10 Challenges in Oil and Gas Industry. Available at https://www.intelligenthq.com/latest-news/top-10-challenges-in-oil-and-gas-industry-in-2012/ (Accessed on 26 September, 2016). Bandinelli, R., Gamberi, V. (2011). Servitization in oil and gas sector: outcomes of a case study research.Journal of Manufacturing Technology Management,23(1), 87-102. Epstein, M. J., Buhovac, A. R. (2014).Making sustainability work: Best practices in managing and measuring corporate social, environmental, and economic impacts. Berrett-Koehler Publishers. Gupta, A. (2013). Environmental and pest analysis: An approach to the external business environment. Merit Research Journal of Art, Social Science and Humanities,1(2), 13-17. Ho, J. K. K. (2014). Formulation of a systemic PEST analysis for strategic analysis.European academic research,2(5), 6478-6492. Inkpen, A. C., Moffett, M. H. (2011).The global oil gas industry: management, strategy finance. PennWell Books. Mitchell, J., Marcel, V., Mitchell, B. (2012).What next for the oil and gas industry?. Chatham House. Shuen, A., Feiler, P., F., Teece, D., J. (2014). Dynamic capabilities in the upstream oil and gas sector: Managing next generation competition. Available at https://www.sciencedirect.com/science/article/pii/S2211467X14000194 (Accessed on 26 September, 2016). Hokroh, M., A. (2014). An analysis of the Oil and Gas Industrys Competitiveness using Porters Five Forces Framework. Available at https://www.researchgate.net/profile/Mohammed_Hokroh/publication/274373471_AN_ANALYSIS_OF_THE_OIL_AND_GAS_INDUSTRY%27S_COMPETITIVENESS_USING_PORTER%27S_FIVE_FORCES_FRAMEWORK/links/551c37b60cf2909047bb70fc/AN-ANALYSIS-OF-THE-OIL-AND-GAS-INDUSTRYS-COMPETITIVENESS-USING-PORTERS-FIVE-FORCES-FRAMEWORK.pdf (Accessed on 26 September, 2016). Srdjevic, Z., Bajcetic, R., Srdjevic, B. (2012). Identifying the criteria set for multicriteria decision making based on SWOT/PESTLE analysis: a case study of reconstructing a water intake structure.Water resources management,26(12), 3379-3393. Taiwo, A. S. (2010). The influence of work environment on workers productivity: A case of selected oil and gas industry in Lagos, Nigeria.African Journal of Business Management,4(3), 299. Wheelen, T. L., Hunger, J. D. (2011).Concepts in strategic management and business policy. Pearson Education India. Wstenhagen, R., Menichetti, E. (2012). Strategic choices for renewable energy investment: Conceptual framework and opportunities for further research.Energy Policy,40, 1-10. Yksel, ?. (2012). Developing a multi-criteria decision-making model for PESTEL analysis. International Journal of Business and Management,7(24), 52.

Wednesday, December 4, 2019

REBT Case Example Essays - Clinical Psychology, Applied Psychology

Case Examples CAROL: Im to blame for all the problems in my family As the oldest of three children, Carol (who is 29) berates herself for her familys tension and dissension. Her father is depressed most of the time (which Carol feels responsible for); her mother feels overburdened and ineffectual (Carol feels she contributes to this); and both her sisters are doing poorly in school and having other personal problems (Carol also assumes responsibility for this). Somehow she is convinced that if she were different and did what she should do, most of these problems would greatly diminish. Assume, as you listen to her, that you hear her saying some of the following things: My father looks to me to be the strong one in the family. I must be strong if Im to gain his approval, which I feel I must have. Since my mother is overworked, I should take on more of the responsibility for taking care of my younger sisters. I ought to be able to talk with them and help them with their problems. My sisters both expect me to do their chores for them, to help them at school, and to live up to the image they have of me. I ought to meet their ideals, and it would be absolutely horrible of me to fail in this regard. Then if they grow up with problems, Ill have only myself to blame for the rest of my life. 1.Rank the following in order of importance, from the perspective of rational emotive behavior therapy: ____ providing Carol with support and understanding ____ creating a warm and personal relationship with her ____ telling her that she should not think the way she does ____ confronting her with her irrational assumptions ____ asking her to question the origin of her beliefs ____ asking her what she most wants to change ____ teaching her how to identify her own faulty thinking and how to dispute it ____ providing her with reassurance Are there some of the above things that you would not do? If so, what are they? Are there some things that you would stress that are not mentioned above? If so, what are they? 2.One of the things a rational emotive behavior therapist would do is teach Carol that her thinking and her evaluation of events are causing her problems (feelings of inadequacy, anxiety, and insecurity). What do you hear her saying to herself that is irrational? 3.As a rational emotive behavior therapist you would want to help her undermine her self-destructive thinking, once she had identified disturbance-creating beliefs. Check the therapeutic techniques that you might be inclined to use: ____active teaching methods ____ readings ____ relaxation exercises ____ fantasy exercises in which she relives past experiences ____ specific homework assignments ____ therapist interpretation ____ free-association exercises ____ a journal of events, thoughts, feelings, and outcomes ____ behavioral rehearsal ____ writing her autobiography ____ writing a letter to her sisters and parents ____ methods of disputing irrational beliefs List some other procedures you would be inclined to use: 4.Discuss in greater length which of the above techniques you would expect to rely on the most. What might you expect to occur through the use of these procedures? What outcomes would you hope for? 5.Assume that Carol holds steadfastly to her beliefs and tries to convince you that they are not irrational? For example, she tells you: I just know that if I were more adequate as a daughter, my father wouldnt be depressed. 6.Its because Ive let him down so that he feels useless as a father. How would you respond? 7.If Carol seems to hang on to the idea that she must have the approval of her father in order to feel adequate as a person, what direction might you take? 8.What value do you see in asking Carol to do a written REBT Self-Help Form? 9.Apply the technique of rational-emotive imagery in Carols case. How would you help her imagine herself thinking, feeling, and behaving in the way she would ideally like to? 10.What differences, if any, might there be between using Becks cognitive therapy and using Elliss REBT?